BBQ Tool

Cooking Temperature Guide

Quick-reference internal temperatures by meat, cut, and doneness. Includes USDA safe temps and pitmaster pull temps.

Beef

Steak (ribeye, strip, filet)

USDA 145°F
Rare120°F
Med Rare130°F
Medium140°F
Med Well150°F
Well Done160°F

Pull 5°F below target — carryover cooking

Rest 5-10 min under foil

Beef

Brisket (whole packer)

USDA 145°F

195-205°F for slicing, probe tender

Not about doneness — it's about collagen breakdown. Probe should slide in like butter.

Beef

Beef Short Ribs

USDA 145°F

200-210°F, probe tender

Similar to brisket — cook past safe temp for tenderness

Beef

Tri Tip

USDA 145°F
Rare120°F
Med Rare130°F
Medium140°F
Med Well150°F

Pull at 125-130°F for medium rare

Best at medium rare. Slice thin against the grain.

Beef

Burger Patties

USDA 160°F
Med Rare130°F
Medium140°F
Med Well150°F
Well Done160°F

USDA recommends 160°F for ground beef — no pink

Beef

Prime Rib / Standing Rib Roast

USDA 145°F
Rare120°F
Med Rare130°F
Medium140°F
Med Well150°F

Pull 10°F below target — large roasts carry over more

Rest 20-30 minutes before carving

Beef

Chuck Roast

USDA 145°F

195-205°F for pulling/shredding

Like brisket — low and slow past safe temp for tenderness

Pork

Pork Butt (pulled pork)

USDA 145°F

195-205°F, probe tender

Must cook well past 145°F to break down collagen. 203°F is the sweet spot.

Pork

Spare Ribs

USDA 145°F

195-203°F

Bend test: pick up with tongs, rack should bend and crack on surface

Pork

Baby Back Ribs

USDA 145°F

190-200°F

Cook faster than spares. Watch for over-rendering — they can dry out.

Pork

Pork Loin / Tenderloin

USDA 145°F
Med Rare135°F
Medium145°F
Med Well150°F
Well Done160°F

Pull at 140°F — carries over to 145°F

Very lean — overcooking dries it out fast. Pink is fine.

Pork

Pork Chops

USDA 145°F
Med Rare135°F
Medium145°F
Med Well150°F
Well Done160°F

Pull at 140°F

Brine beforehand for juicier results

Pork

Sausage (fresh)

USDA 160°F
Well Done165°F

Must be cooked through. No pink in fresh sausage.

Poultry

Whole Chicken

USDA 165°F
Well Done165°F

165°F in the thickest part of the thigh

Breast meat dries out above 165°F — spatchcock for even cooking

Poultry

Chicken Breast

USDA 165°F
Well Done165°F

Pull at 160°F — carries over to 165°F

Brine or pound to even thickness to avoid drying out

Poultry

Chicken Thighs / Legs

USDA 165°F
Well Done175°F

175-180°F for best texture

Dark meat benefits from higher temps — renders fat and collagen

Poultry

Whole Turkey

USDA 165°F
Well Done165°F

165°F in thigh, 160°F in breast

Breast cooks faster than thigh. Shield breast or spatchcock for even results.

Poultry

Turkey Breast

USDA 165°F
Well Done165°F

Pull at 157-160°F

Very lean — pull early and let carryover finish the job

Lamb

Lamb Chops / Rack

USDA 145°F
Rare120°F
Med Rare130°F
Medium140°F
Med Well150°F
Well Done160°F

Pull 5°F below target

Best at medium rare to medium. Lamb fat sets quickly — serve hot.

Lamb

Leg of Lamb

USDA 145°F
Rare120°F
Med Rare130°F
Medium140°F
Med Well150°F

Pull 10°F below target for large roasts

Varying thickness means a range of doneness — that's a feature, not a bug

Lamb

Lamb Shoulder

USDA 145°F

195-205°F for pulling

Like pork butt — low and slow, pull when probe tender

Fish

Salmon

USDA 145°F
Med Rare120°F
Medium130°F
Well Done145°F

Pull at 120-125°F for medium rare

Farm-raised is safe at lower temps. Wild-caught — cook to 145°F or freeze first.

Fish

Smoked Salmon (hot smoke)

USDA 145°F
Well Done145°F

145°F internal

Low smoker temp (180-225°F). Brine heavily before smoking.

Fish

Tuna Steak

USDA 145°F
Rare110°F
Med Rare120°F
Medium130°F

Best seared rare to medium rare. Sushi-grade tuna can be served raw.

Fish

Shrimp

USDA 145°F
Well Done145°F

Cook until pink and opaque. Overcooking makes them rubbery.

Fish

White Fish (cod, halibut, bass)

USDA 145°F
Medium130°F
Well Done145°F

135-140°F — flakes easily with a fork

Delicate — low heat and don't over-handle